top of page

"Creating space for mindful flows & life celebrations"

 

CYNTHIA MONTALVO

Our Mission

Our mission is to create memorable events that nourish the mind, body, and soul. Through expert event planning and immersive yoga experiences, we aim to inspire connection, mindfulness, and personal growth.

UPCOMING EVENTS

  • Free Yoga at Lyman Orchard’s Annual Raspberry Festival
    Free Yoga at Lyman Orchard’s Annual Raspberry Festival
    Sat, Jun 29
    Lyman Orchards Farm Store at the Apple B
    Jun 29, 2024, 10:00 AM – 11:00 AM
    Lyman Orchards Farm Store at the Apple B, 32 Reeds Gap Rd, Middlefield, CT 06455, USA
    Join us for a rejuvenating yoga session amidst the beauty of Lyman's Annual Raspberry Festival!
  • Sunset Yoga & Sound Bath Beach Healing
    Sunset Yoga & Sound Bath Beach Healing
    Sun, Jun 30
    Hammonasset Beach State Park
    Jun 30, 2024, 6:30 PM – 8:00 PM
    Hammonasset Beach State Park, 1288 Boston Post Rd, Madison, CT 06443, USA
    Join us for Sunset Yoga & Sound Healing at Hammonasset Beach State Park for a tranquil practice with the serene ambiance of watching the sun setting. It's a beautiful way to unwind and connect with nature while focusing on your body and breath.
  • Sunset Yoga & Sound Bath Beach Healing
    Sunset Yoga & Sound Bath Beach Healing
    Sun, Jul 28
    Hammonasset Beach State Park
    Jul 28, 2024, 6:30 PM – 8:00 PM
    Hammonasset Beach State Park, 1288 Boston Post Rd, Madison, CT 06443, USA
    Join us for Sunset Yoga & Sound Healing at Hammonasset Beach State Park for a tranquil practice with the serene ambiance of watching the sun setting. It's a beautiful way to unwind and connect with nature while focusing on your body and breath.
  • Free Yoga at Lyman Orchard’s Annual Peach Festival!
    Free Yoga at Lyman Orchard’s Annual Peach Festival!
    Sat, Aug 17
    Lyman Orchards Farm Store at the Apple B
    Aug 17, 2024, 10:00 AM – 11:00 AM
    Lyman Orchards Farm Store at the Apple B, 32 Reeds Gap Rd, Middlefield, CT 06455, USA
    Join us for a rejuvenating yoga session amidst the beauty of Lyman's Annual Peach Festival!
  • Sunset Yoga And Sound Bath Beach Healing
    Sunset Yoga And Sound Bath Beach Healing
    Sun, Aug 25
    Hammonasset Beach State Park
    Aug 25, 2024, 5:30 PM – 7:00 PM
    Hammonasset Beach State Park, 1288 Boston Post Rd, Madison, CT 06443, USA
    Join us for Sunset Yoga & Sound Healing at Hammonasset Beach State Park for a tranquil practice with the serene ambiance of watching the sun setting. It's a beautiful way to unwind and connect with nature while focusing on your body and breath.
  • Free Yoga at Lyman Orchard’s Corn Maze & Cider Donut Festival
    Free Yoga at Lyman Orchard’s Corn Maze & Cider Donut Festival
    Sat, Aug 31
    Lyman Orchards Farm Store at the Apple B
    Aug 31, 2024, 10:00 AM – 11:00 AM
    Lyman Orchards Farm Store at the Apple B, 32 Reeds Gap Rd, Middlefield, CT 06455, USA
    Join us for a rejuvenating yoga session amidst the beauty of Lyman's Annual Corn Maze & Cider Donut Festival!🍩🍎
  • Sunset Yoga and Sound Bath Beach Healing
    Sunset Yoga and Sound Bath Beach Healing
    Sun, Sep 29
    Hammonasset Beach State Park
    Sep 29, 2024, 4:30 PM – 6:00 PM
    Hammonasset Beach State Park, 1288 Boston Post Rd, Madison, CT 06443, USA
    Join us for Sunset Yoga & Sound Healing at Hammonasset Beach State Park for a tranquil practice with the serene ambiance of watching the sun setting. It's a beautiful way to unwind and connect with nature while focusing on your body and breath.
  • Restorative Yoga Tuesdays with
    Restorative Yoga Tuesdays with
    Multiple Dates
    Tue, Jun 04
    The Buttonwood Tree
    Jun 04, 2024, 6:30 PM – 7:45 PM
    The Buttonwood Tree, 605 Main St, Middletown, CT 06457, USA
    Unwind and restore with our blissful restorative yoga class! Sink into luxurious supported poses, melt away tension, and discover profound relaxation. Join us for a rejuvenating journey to calm the mind, soothe the body, and nourish the soul. Find your inner peace and rejuvenation with us.
  • That Yoga 70s Flow
    That Yoga 70s Flow
    Wed, May 29
    The Buttonwood Tree
    May 29, 2024, 6:30 PM – 8:00 PM
    The Buttonwood Tree, 605 Main St, Middletown, CT 06457, USA
    Transport to the 70s with this Yoga Flow inspired by the era of Peace and Love! Set to the tunes of funky beats, this flow combines gentle stretches, flowing movements, and a touch of free-spirited flair. Prepare for fun and surprise! Rock On!
  • Sister Solace: Women’s Monthly Circle
    Sister Solace: Women’s Monthly Circle
    Sat, May 11
    Middletown
    May 11, 2024, 1:00 PM – 4:00 PM
    Middletown, Middletown, CT, USA
    Goddess Gathering: Yoga, Potluck and Garden Rock Painting
  • Belly Dance Class and Social
    Belly Dance Class and Social
    Thu, Apr 25
    The Buttonwood Tree
    Apr 25, 2024, 5:30 PM – 8:00 PM
    The Buttonwood Tree, 605 Main St, Middletown, CT 06457, USA
    Discover or perfect your belly dance skills. Immerse yourself in the beauty and rhythmic movements of this timeless dance style, enhancing core strength, flexibility, and poise. All skill levels are welcome to join. Enjoy pre and post-session socializing, henna art, and more!
  • Sound Bath Healing
    Sound Bath Healing
    Wed, Apr 24
    The Buttonwood Tree
    Apr 24, 2024, 6:30 PM – 8:00 PM
    The Buttonwood Tree, 605 Main St, Middletown, CT 06457, USA
    Immerse yourself in a deeply therapeutic experience with a symphony of sounds created by crystal bowls, Tibetan singing bowls, gongs, and other resonant instruments. This immersive environment offers not only a soothing experience but also profound healing benefits.
  • Sister Solace Monthy Sunday Gatherings
    Sister Solace Monthy Sunday Gatherings
    Sun, Apr 14
    The Buttonwood Tree
    Apr 14, 2024, 5:00 PM – 7:00 PM
    The Buttonwood Tree, 605 Main St, Middletown, CT 06457, USA
    🌸 Sister Solace Women’s monthly Sunday gatherings are now open to our community Sisters! Join our supportive and empowering circle focused on connection, Sisterhood, and overall health and wellness.
  • Sound Bath Sol Cleanse
    Sound Bath Sol Cleanse
    Wed, Mar 27
    The Buttonwood Tree
    Mar 27, 2024, 6:30 PM – 8:00 PM
    The Buttonwood Tree, 605 Main St, Middletown, CT 06457, USA
    Immerse yourself in a tranquil Sound Bath Experience, prepared to be showered in harmonies. Let the soothing inner symphony cleanse and harmonize your body, leaving you feeling renewed, balanced, and perfectly cleansed.
  • Spring Moon Goddess Yoga Workshop
    Spring Moon Goddess Yoga Workshop
    Sun, Mar 24
    The Buttonwood Tree
    Mar 24, 2024, 2:00 PM – 4:00 PM
    The Buttonwood Tree, 605 Main St, Middletown, CT 06457, USA
    Embrace the Magic of the Seasonal Shift! Join a Circle of Radiant Sister Goddesses to Amplify the Energy of Transition 🌙🌼
  • Free Community Yoga & Buttonwood Tree Clean Up Day
    Free Community Yoga & Buttonwood Tree Clean Up Day
    Sat, Mar 16
    The Buttonwood Tree
    Mar 16, 2024, 11:00 AM – 2:00 PM
    The Buttonwood Tree, 605 Main St, Middletown, CT 06457, USA
    Support The Buttonwood Tree, our Community Performing Arts Center! Meet fellow community members, enjoy a Free yoga class, help with light cleanup, explore volunteer and board member opportunities, and discover upcoming shows, classes, and workshops. Join us in shaping a positive space together!
  • Essential Oils Family WorkShop
    Essential Oils Family WorkShop
    Sat, Mar 09
    The Buttonwood Tree
    Mar 09, 2024, 1:00 PM – 2:30 PM
    The Buttonwood Tree, 605 Main St, Middletown, CT 06457, USA
    Unlock your families well-being! Kids craft playdough blends, parents explore holistic benefits. Find the perfect blend for your family's health and mindfulness. Seamlessly integrate essential oils for balanced well-being. Elevate your family's health today.
  • ZUMBA: Hot Dance Party Flow
    ZUMBA: Hot Dance Party Flow
    Thu, Feb 29
    The Buttonwood Tree
    Feb 29, 2024, 6:30 PM – 8:00 PM
    The Buttonwood Tree, 605 Main St, Middletown, CT 06457, USA
    Dance, mingle, and celebrate at our Zumba: Hot Dance Flow Party with Mary, the energetic instructor! 💃🕺🔥❤️ Feel the rhythm and enjoy a heart-pounding hour, plus a social lounge at The Buttonwood Tree. Get ready for a night of fun and festivities!"
bottom of page