Laughter Yoga
Thu, Feb 15
|The Buttonwood Tree
Love & Laughter Bliss: A Heartwarming Yoga Delight! Immerse in laughter exercises, gentle yogic breathing, and mindful practices to uplift your spirit. Embrace the joyous power of laughter on a path to physical, mental, and emotional balance. Join us for a love-filled journey!
Time & Location
Feb 15, 2024, 6:00 PM – 7:00 PM
The Buttonwood Tree, 605 Main St, Middletown, CT 06457, USA
Guests
About the event
Love & Laughter Bliss: Laugher Yoga Delight
Description:
Embark on a heartwarming journey with our "Love & Laughter Bliss" class, infusing the spirit of Valentine's Day into laughter yoga for a holistic well-being experience. Immerse yourself in the therapeutic benefits of laughter yoga, combining heartwarming laughter exercises, gentle yogic breathing, and mindful practices to uplift your spirit and promote overall health.
Embrace the joyous power of laughter as we guide you to a path of physical, mental, and emotional balance, celebrating the season of love.
Key Highlights:
Heartwarming laughter exercises designed to release stress and boost endorphins.
Gentle yogic breathing techniques for relaxation and enhanced vitality.
Mindful practices infused with love to cultivate a positive and joy-filled mindset.
Interactive and engaging sessions fostering a sense of connection and community.
Suitable for all fitness levels; no prior yoga experience required.
Join us for "Love & Laughter Bliss" and let the joy of laughter lead you to a happier, healthier heart!
$25 per student
RSVP at www.cingardens.comÂ
Or at Cingardens@gmail
- Preregistration Highly Suggested due to limited space
BRING: Yoga Mat
Waterbottle
- In the Spirit of the month of February feel free to dress in Pink or Red.
PARKING:
Free Meter Parking on weekdays after 6pm. Additional free parking next door at "It's only food market"